Activities

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Middle School Physical Education Activities


Fundamental Movements

Fitness

Invasion

Net/Wall

Target

Fielding/Run Scoring

Individual Performance

Outdoor/

Adventure Education

Awareness

Body/Spatial

Locomotor Movements

Non-locomotor Movements

 

Chasing

Fleeing

Tagging

 

Manipulatives

 

Basic Skills:

 

Rolling

 

Throwing

 

Catching

 

Kicking

 

Dribbling

 

Rope Jumping

 

Striking

Aerobic Activities

FITNESSGRAM Assessments

Flexibility Activities

Health Related Components

Skill-Related Components

Strength Activities

Technology Integration

 

Swimming

Basketball

 

Capture the Flag

Field Hockey

 

Flag Football

Floor Hockey

 

Lacrosse

 

Team Handball

 

Pillo Polo

 

Soccer

 

Ultimate Frisbee

 

Dodgeball

Badminton

 

Pickleball

 

Table Tennis

 

Volleyball

 

Eclipse Ball

 

Bocce

 

Bowling

 

Croquet

 

Disc Golf

 

Golf

 

Hopscotch

 

Horseshoes

 

Ladder Ball

 

Shuffleboard

Cricket

 

Kickball

 

Slow-Pitch Softball

 

Whiffle Ball

Cross Country

 

Gymnastics

 

Juggling

 

Lummi Sticks

 

Pyramid Building

 

Rhythms/Dance

 

Rope Jumping

 

Sport Stacking

 

Stunts

 

Tinikling

 

Track and Field

 

Tumbling

 

Wrestling

Adventure Activities

Adventure Bag

 

Cooperative Initiatives

Large Group Games

Low Ropes

 

Orienteering

 

Problem-Solving

 

Team Building

Character Education Infusion …

Compassion

Courtesy

Honesty

Knowledge

Respect for the Rights of Others

Responsible Citizenship

Cooperation

Equality of Opportunity

Human Worth and Dignity

Loyalty

Responsibility

Tolerance


 

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